Teresa

I've been teaching Tai Chi Chaun at SARC since December 1999 and have loved every moment.  Currently, I also teach Body Basics and Step/Circuit classes which combine cardio workouts with strength training and stretching to great music.  I love exercising, obviously, but also, music, knitting, crocheting, cooking, sailing, kayaking and trips to China to study Qi Gong and Chinese culture.